Welcome

There is no time like the present to work toward a better quality of life!

Building a strong therapeutic relationship is my highest priority. If you choose to work with me, you will find that we will work together to develop a treatment plan that is just right for you. I truly love my work and would be honored to be able to help you to feel better. 

Our work together will be highly individualized. We will begin with traditional talk therapy and then integrate evidence based treatment approaches depending upon your treatment goals.

I have a passion for working with people who have struggled with mental health issues for a long time. I have been successful in helping people who feel discouraged or hopeless. If you would like, we can integrate discussion of spirituality or faith with your therapy.

I am also passionate about couples therapy and use Gottman Method Couples Therapy. I have seen over 100 couples and really enjoy this part of my practice. In addition to seeing any couple who wants help, I am currently seeking a couple in which one person has an eating disorder history with whom I can introduce Gottman-RED, a new therapy for relationships with eating disorders. Please contact me right away if you are interested as I only have one slot open at this time. 

All of my therapy is using telehealth which allows you to incorporate therapy into your busy schedule whether at work or at home.  My clients love the convenience and find teletherapy to be very effective. 

Here are three videos of me that you might like to see to get a better feeling for who I am. In the first one , I am explaining how I think about eating disorders treatment and recovery. The second one is an instructional video that I made with students at Northwest University to demonstrate correct and incorrect usage of basic counseling skills. The third one is a video of a couples therapy session using The Gottman Method of Couples Therapy. If you would like to see more, please visit my YouTube channel. 

Please  email me to schedule an initial appointment using the contact form or directly at [email protected].